Article – MBS Trinity Care
By Nasibu Mahinya Karibu kila mnyama wa ardhini ana ndugu yake wa majini ambaye hufanana naye kimuonekano na hata tabia wakati mwingine. Ukiona kobe anaogelea basi jua mapema kuwa huyo siyo kobe, huyo ni kasa. Kasa ni mnyama wa majini ambaye wengi humfananisha na kobe kwa sababu ya ufanano wao wa zaidi ya asilimia 90. […]
Kasa: Mnyama mpole mwenye maajabu mengi Read Post »
By Jamal Hamza Kuamka ukiwa umechoka ni tatizo linalowakumba watu wengi ulimwenguni. Hata baada ya kulala kwa muda unaoonekana kuwa wa kutosha, watu wengi hukosa nguvu na wanakabiliwa na uchovu unaoathiri siku yao nzima. Hali hii inaweza kuhusishwa na sababu nyingi, zikiwemo za kiafya, kisaikolojia, na za mtindo wa maisha. Cleveland Clinic wameelezea baadhi ya
KWANINI UNAAMKA UMECHOKA? Read Post »
By Slyvia Mtenga Mitandao ya kijamii imeleta mapinduzi makubwa katika mawasiliano, mahusiano, na maisha ya kila siku kwa watu wengi ulimwenguni. Ingawa imeleta manufaa makubwa kama kuunganisha watu, kushiriki habari kwa urahisi, na kutoa majukwaa ya kujifunza na kujiburudisha, pia imezua changamoto zinazohusiana na afya ya akili. Tafiti nyingi zimeonyesha kuwa kutumia mitandao ya kijamii
JINSI MITANDAO YA KIJAMII INAVYOWEZA KUATHIRI AFYA YA AKILI Read Post »
By JAMES MANJECHE Vija wanaomaliza masomo yao vyuoni mara nyingi hukutana na hali halisi, tofauti kabisa na matarajio waliyokuwa nayo wakiwa masomoni. Wengi huingia mtaani wakiwa na ndoto kubwa za kufanikisha maisha, lakini changamoto nyingi huwazuia kufikia malengo yao kwa haraka. Mimi kama shuhuda mmoja wapo, vijana wengi tunakumbana na chanagmoto nyingi baada tu ya
CHANGAMOTO ZA VIJANA WANAOTOKA CHUO NA KUKABILIANA NA MAISHA MTAANI. Read Post »
By Nasibu Mahinya Tofauti na viumbe wengine, kasuku anaongoza kwa kufugwa na watu katika makazi yao. Kwa miaka mingi, ndege kasuku amekuwa kivutio kwa binadamu kutokana na sifa zake za kipekee. Miaka hivi ya karibuni, tafiti zimegundua kuwa jumla ya idadi ya ndege millioni 14 wanaishi kama mateka nchini Marekani na ndege hao wanasemekana kutoka
Kasuku! Raha sana! Read Post »
By Sylvia Mtenga Hapa kuna orodha ya vitabu kumi vinavyoweza kumsaidia mtu kuelewa zaidi kuhusu afya ya akili na jinsi ya kushughulikia changamoto za kiakili katika maisha ya kila siku. Vitabu hivi vimeandikwa na wataalamu wa saikolojia, wanasaikolojia, na watu wengine wenye uzoefu katika nyanja ya afya ya akili: 1. The Body Keeps the Score
MSAADA WA KITAALAMU JUU YA AFYA YA AKILI Read Post »
By Jamal Hamza Cordoba Law Firm defined inheritance dispute as a situation where a decedent’s beneficiaries or family members are in disagreement about how the decedent’s estate should be divided. Dispute arises when conflicts or disagreements occur over how a deceased person’s assets are divided. These conflicts can be triggered by several factors, such as
DISPUTES OVER INHERITANCE. Read Post »
by: Justin Mwita “Thanksgiving gives us an incredible opportunity to practice real gratitude, drop our burdens, and remind ourselves we have a Heavenly Father willing to handle it.” Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God. Thanksgiving is an opportunity to realign
By Nasibu Mahinya Wanasema bustani haikamiliki bila maua na huo ni ukweli usiopingika, maua huongeza mvuto na maua mengine yana tija kwenye lishe yetu pia. Napenda nikujuze kuwa zaidi ya asilimia 99 ya matunda yote duniani hutokana na maua. Moja ya vigezo vyangu vya kutafuta mke wa kuoa ni kuwa mwanamke lazima apende na ajue
Zao la Alizeti: Utalii, kilimo vinapokutana pamoja. Read Post »
By Sylvia Mtenga 1. Utangulizi Migogoro ya ndani ni hali zinazotokea pale ambapo mtu binafsi anakumbana na changamoto zinazotokana na hisia, mawazo, na matendo yake mwenyewe. Migogoro hii inaweza kujumuisha hisia kama wasiwasi, hofu, chuki, na hata kutoridhika kwa ujumla. Migogoro ya ndani inaweza kusababisha madhara makubwa endapo haitashughulikiwa kwa wakati, ikiwemo athari kwenye afya
KUTATUA MIGOGORO YA NDANI NA NAMNA YA KUJIBORESHA Read Post »
By Nasibu Mahinya Mbuyu ni mmea unaobeba kumbukumbu nyingi sana za maisha yetu ya utotoni. Shule ya msingi niliyosoma ilikuwa na mbuyu katikati ya eneo ambalo limezungukwa na majengo ya madarasa. Tukishaangalia filamu za kutisha na tukishaanza kusimuliana hadithi hizo kuhusu mti huu, hatimaye nikatokea kuuogopa na kuanza kupita mbali na nao. Wengi walikuwa wakihadithiana
Kwanini penye mbuyu pana uhai? Read Post »
By Jamal Hamza According to Cleveland clinic Cosmetic surgery is a procedure to enhance, alter or reshape specific parts of your body. Cosmetic surgery is very common. Worldwide, the number of cosmetic procedures performed in 2022 was 11% higher than in 2021. In the United States, there were over 1,500,000 surgical cosmetic procedures and over
