Article – MBS Trinity Care
By: Jamal Hamza It is not abnormal to human body to eliminate or neutralizing toxins through the liver, kidneys, lungs, lymph, skin and colon. In deed, the internal detoxification is one of our body’s most basic automatic function. Just like our heart beats never stop and our lungs breathe continuously. This create a picture to […]
By Sylvia Mtenga Maji ni sehemu muhimu ya maisha ya binadamu. Karibu asilimia 60 ya mwili wa binadamu ni maji, na kila kiungo mwilini mwetu kinahitaji maji ili kiweze kufanya kazi vizuri. Licha ya umuhimu huu, watu wengi bado hawajali kunywa maji ya kutosha kila siku. Maji siyo tu husaidia kutimiza mahitaji ya mwili, bali
UMUHIMU WA KUNYWA MAJI YA KUTOSHA KILA SIKU Read Post »
By: Justin Mwita Davyd “Eternal peace and joy await in God’s new creation.” Have you ever longed for a place where pain and suffering no longer exist? John’s vision of the new heaven and new earth offers a glimpse of the eternal peace and joy that await us in God’s perfect creation. In this vision,
By Sylvia Mtenga Kutembea ni zoezi rahisi na linalopatikana kwa wengi, lakini lina manufaa makubwa sana kwa afya ya mwili. Kutembea kila siku, hata kwa muda mfupi, kunaweza kuboresha afya ya mwili na kuboresha hali ya maisha kwa ujumla. Zifuatazo ni baadhi ya faida za kutembea kila siku: 1. Kuboresha Afya ya Moyo Kutembea kunasaidia
FAIDA ZA KUTEMBEA KILA SIKU KWA AFYA YA MWILI Read Post »
By Maureen Minanago Pombe imekuwa sehemu ya burudani na sehemu ya maisha ya watu wengi ulimwenguni. Hata hivyo, matumizi yake kupita kiasi yanaweza kuwa na athari mbaya kubwa kwa afya ya akili, ustawi wa kiroho, na viungo vya mwili. NAMNA UNYWAJI POMBE WA KUPINDUKIA UNAVYOWEZA KUDHOOFISHA USTAWI WA AKILI NA NAFSI PAMOJA NA KUATHIRI VIUNGO
UNYWAJI WA POMBE KUPINDUKIA Read Post »
By Debora Mwangosi Kuchora tattoo kuna maana tofauti kulingana na tamaduni na watu binafsi. Mara nyingi, ni njia ya kujieleza, kuonyesha maadili, au kumkumbuka mtu muhimu. Katika baadhi ya tamaduni, tattoo zinaweza kuwa alama za hadhi au ujasiri. Aidha, zinaweza pia kuwa na maana ya kiroho au kibinafsi, zikihusishwa na safari za maisha au matukio
UCHORAJI WA TATTOO Read Post »
By Jamal H. Maherea Nanukuhu kutoka tovuti ya Jamii Forum 2022, “Watoto wa mitaani, ni watoto ambao wanaishi mitaani, nje ya makazi ya kawaida. Kempe Ronald Hope, (2005) anatoa maana ya Mtoto wa Mitaani kama ifuatavyo: “Mtoto wa Mtaani, ni msichana au mvulana ambaye hajafikia umri wa utu uzima, ambapo mtaa (ikijumuisha makazi yasiyokaliwa, maeneo
ONGEZEKO LA WATOTO WA MITAANI Read Post »
By Sylvia Mtenga Kujipenda ni kipengele muhimu sana cha maisha ambacho huathiri jinsi tunavyohusiana na wengine na jinsi tunavyopitia changamoto za kila siku. Kujipenda ni hali ya kuthamini na kujiheshimu, huku ukiweka kando mawazo hasi au maoni ya nje yanayoweza kushusha hadhi yako binafsi. Ni kitendo cha kutambua thamani yako kama mtu, licha ya mapungufu
Kujipenda na Jinsi ya Kukuza Thamani Yako Read Post »
By Debora K. Mwangosi Nini maana ya Imani? Imani ni kuamini kinachofanana na kusadiki, lakini pia Imani imetafsiriwa katika vitabu vya dini ya Kikristo na ya Kiislamu. Katika dini ya Kikristo, Imani maana yake ni kuwa na hakika ya mambo yatarajiwayo, ni bayana ya mambo yasiyoonekana. Maana hii imetoka katika kitabu cha Waebrania sura ya
IMANI KATIKA MAISHA Read Post »
By Justin M. David “In forgiving, we are reflecting the heart of God.” Have you ever felt betrayed by someone close to you? Joseph, sold into slavery by his brothers, knew this pain well. Yet, instead of seeking revenge, he extended forgiveness when the moment came. Why would Joseph, after all the suffering he endured,
The Palace of Forgiveness Read Post »
By Debora K. Mwangosi Mazoezi yanamaanisha shughuli za kimwili zinazofanywa na mtu ili kuboresha au kudumisha afya, nguvu, na ustawi wa mwili. Hii inaweza kujumuisha aina mbalimbali za shughuli kama vile kukimbia, kutembea, kuogelea, kufanya mazoezi ya nguvu, au michezo ya aina mbalimbali. Mazoezi yanaweza kuwa ya kawaida au maalum kulingana na malengo ya mtu,
“In the face of death, Jesus speaks life.” By Justin M. David The scripture says: And when he thus had spoken, he cried with a loud voice, Lazarus, come forth (John 11:43). Have you ever felt like a situation was beyond hope? In the story of Lazarus, we see Jesus confront what seems like the
