IMANI KATIKA MAISHA
By Debora K. Mwangosi Nini maana ya Imani? Imani ni kuamini kinachofanana na kusadiki, lakini pia Imani imetafsiriwa katika vitabu…
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MAZOEZI KWA AFYA
By Debora K. Mwangosi Mazoezi yanamaanisha shughuli za kimwili zinazofanywa na mtu ili kuboresha au kudumisha afya, nguvu, na ustawi…
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LAZARUS
“In the face of death, Jesus speaks life.” By Justin M. David The scripture says: And when he thus had…
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KUJIFUNZA KUACHILIA: NJIA YA KUJIPONYA AKILI NA KUMBUKUMBU MBAYA
By Sylvia Mtenga Katika safari ya maisha, mara nyingi tunakutana na changamoto, maumivu, na kumbukumbu ambazo zinaweza kutuzuia kuishi kwa…
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Kusherehekea Uhai Kila Siku
By Maureen C. Minanago Tambua Njia za Kuishi kwa Furaha na Shukrani Kusherehekea uhai si jambo linalohusiana tu na matukio…
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MANIFESTATION ama UDHIHIRISHO ni nini?
By Sylvia Mtenga Katika falsafa za kisasa za kiroho na maendeleo binafsi, manifestation ama udhihirisho unahusishwa na nadharia kwamba mawazo…
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ESSENTIAL TIPS FOR A BALANCED LIFESTYLE
By Maureen C. Minanago Maintaining a healthy body is fundamental to leading a fulfilling and energetic life. It encompasses not…
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Afya ya Akili: Msingi wa Ustawi wa Binadamu
By Maureen C. Minanago Afya ya akili ni kipande muhimu cha ustawi wa binadamu, ikihusisha hali ya kiakili, hisia, na…
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JINSI YA KUPATA AMANI YA NDANI KWA KUFANYA TAHAJUDI
By Sylvia Mtenga Tahajudi, inayojulikana pia kama kutafakari, ni zoezi la kiroho na kisaikolojia ambalo limekuwepo kwa maelfu ya miaka…
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“Action in ignorance only recycles pain”
By Justin Mwita David “It is WRITTEN”“God revealed and it was written and it shall happen as it was written”…
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MAZOEZI SI HAKIKA YA AFYA NJEMA
By Maureen C. Minanago Mazoezi ni muhimu kwa kukuweka mwenye nguvu muda wote lakini maisha unavyoyaishi pia yanachangia katika kukufanya…
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Tumbo la kuhara
By Maureen C. Minanago HUDUMA YA KWANZA Ni matumaini yangu hakuna mtu ambaye hajawahi kuumwa tumbo hata siku moja toka azaliwe….
